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Fitness Tips for Travelers

Five simple exercises you can do in airports, hotel rooms or a rental car. When you hit the road, skies or waterways, you don’t have to “fall” into old habits!  Give your body a daily fitness boost with five simple slimming exercise tips – courtesy of the...

Don’t Let the Bed Bugs Bite

I love traveling in the developing world, but I don’t love dealing with insects – and I especially don’t want to bring them home with me. However, as more and more travelers vacation in exotic places, that’s exactly what’s happening. As suitcases move around the...
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