Tag: health

Culinary adventures and travel tips to avoid the worst.

Culinary adventures and travel tips to avoid the worst.

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Many of us travel, among other reasons, for the love of food. These travel tips to help you survive your culinary adventures worldwide.           My culinary adventures include eating yak eyeballs in Tibet, bamboo grubs in Thailand, fried crickets in Myanmar and Rocky Mountain oysters (cow balls) in Wyoming.     […]

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Fitness Tips for Travelers

Fitness Tips for Travelers

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Five simple exercises you can do in airports, hotel rooms or a rental car. When you hit the road, skies or waterways, you don’t have to “fall” into old habits!  Give your body a daily fitness boost with five simple slimming exercise tips – courtesy of the vibrant, 75-year-old health expert Sheila Cluff, founder of […]

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