Tag: Recreation

Fitness Tips for Travelers

Fitness Tips for Travelers

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Five simple exercises you can do in airports, hotel rooms or a rental car. When you hit the road, skies or waterways, you don’t have to “fall” into old habits!  Give your body a daily fitness boost with five simple slimming exercise tips – courtesy of the vibrant, 75-year-old health expert Sheila Cluff, founder of […]

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