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Fitness Tips for Travelers

Five simple exercises you can do in airports, hotel rooms or a rental car. When you hit the road, skies or waterways, you don’t have to “fall” into old habits!  Give your body a daily fitness boost with five simple slimming exercise tips – courtesy of the...

Big Island Big Adventure

As the jet makes its arching descent across Hilo Bay on the Big Island of Hawai’i, we’re mesmerized by the tropical tableau below – translucent blue water fringed with green rolling hills. The couple across the aisle compares the scenery to Ireland....

Hawaii Lomi Lomi Chocolate Wrap

Blissed-Out with a Chocolate Body Wrap Lomi Lomi is Hawaiian massage. Practioners of this ancient Polynesian healing technique use not only palms, but also the forearm, fingers, knuckles and elbows. The Hawaiian phrase, Lomi Lomi, means, literally, to rub, knead,...

Chilling Out at a Chilean Spa

Even the best organized trips can become tiring if you don’t take a few days off, so I’m chilling in a remote location hidden in the dripping rain forests on Puyuhaipi Sound. Five hours of cruising through the green labyrinth of the fjords led us to the area some call...
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