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Fitness Tips for Travelers

Fitness Tips for Travelers

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Five simple exercises you can do in airports, hotel rooms or a rental car. When you hit the road, skies or waterways, you don’t have to “fall” into old habits!  Give your body a daily fitness boost with five simple slimming exercise tips – courtesy of the vibrant, 75-year-old health expert Sheila Cluff, founder of […]

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Chilling Out at a Chilean Spa

Chilling Out at a Chilean Spa

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Even the best organized trips can become tiring if you don’t take a few days off, so I’m chilling in a remote location hidden in the dripping rain forests on Puyuhaipi Sound. Five hours of cruising through the green labyrinth of the fjords led us to the area some call ¨South of Silence.¨ Not exactly […]

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